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Overcoming Veggiphobia

Overcoming Veggiphobia

Here’s a throwback to when our problems were simpler. I hope it brings you a smile and a chuckle. Some days, we just need to focus on self-care. Do things that make you smile and bring the sunshine into your hearts. Remember, it’s beautiful to be alive. You are...
What Is My Secret to Weight Loss?

What Is My Secret to Weight Loss?

Love of life’s pleasures charms me. My favorites are dark chocolate, potato chips, silk carpets, and vacations. Sadly, neither diet nor exercise wedge comfortably into my version of pleasure. After hitting the half-century mark, my nether regions had become...

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